Day 4 – What’s Mike Tyson and DNP Got In Common?

They both hit you like a brick!

Now I’m not saying the full effect has kicked in – no.

But what has happened is that I woke up after 8 hours sleep feeling like crap!

Yes, in fact my muscles were aching all over – as if I had been to the gym and did an all body workout the day before.

EVEN my stomach muscles are hurting! Like I’ve been doing crunches.

OH – BTW, my heart pain has gone, vanished – but I’m still not gonna exceed 200mg at least for now.

However this is how I feel:

  • Aching all over – like I’ve just gone back to the gym for the 1st time in months (or have the flu)
  • Tired and groggy. The “energy” boost I had initially has certainly gone!
  • Upset as I’ve GAINED weight!

Yes, notice the last one – I’ve gone from 100KG (99.8KG Exactly) to 100.6KG – that’s an INCREASE of 0.8KG or 1.76 lbs!

The worst part – is I’ve hardly eaten anything?!

Nevertheless I know my body reacts to a sudden cut in carbs – it kinda inflates at first to make me feel bad and depressed in the hope I will say: “Stuff it!” and come off the diet.

So I’m not worried about that yet as I’ve also heard DNP stores water and you only notice results several days after coming off it.


It’s Day 4 and no sweating as expected. Remember my supplier told me it takes 3 days, well it’s not happened. Weird because I’m starting to experience the “other” symptoms of DNP.

But, in the meantime I posted to a very popular bodybuilding forum about my DNP experiment – and here’s one of the responses that has shaken me up a little:

dnp warning

Holy crap – a bit of a heavy story eh?

I didn’t realize that DNP could be so lethal. I replied back to him and thanked him for the advice. I told him I was still going to brave it to see if I could make it to at least day 7 to see what’s gonna come next…

Here’s what he wrote after:

dnp warning 2

Here’s the PDF Document to download that he mentioned

Crap! – what do I do?

I could end up like that. He has a serious point. Should I just end it now and flush the tablets down the toilet?

Or should I slog it out and see what happens (with the possibility of DIEING)?

I’m doing this to educate everyone (yourself) on what happens when on supplements such as DNP – so I’ve flipped a coin and this is what I’m gonna do…

I’m still gonna try make it to 7 days – if the going gets “too heavy” between now and then – then I’m gonna call it a day.

But what’s really bugging me: Is the guy said…

If there is one thing I regret in my life…it is touching this crap….trust me. If I could go back, I would have rather stayed 10kg overweight, but remained reasonably healthy.

Wish me luck!

Day 5 – I can’t take it anymore!

{ 5 comments… read them below or add one }

Jennifer June 10, 2010 at 11:44 am

I am on DNP and Ive lost 5 lbs in one week… today is day 9 and I feel like im dyeing but I was told to do it for 2 weeks so im going to stick it out. I have bad migraines no appetite and cant stop sweating. It sucks but its the price I have to pay to want to be skinny. Im 5’2 and started out at 130 lbs, I’m down to 125 and I want to be 115. Just when I tell mysef I cant do this anymore I have pictures of models and skinny girls that keep me going so keep going!


double glazingdoors July 24, 2011 at 2:45 pm

It’s a shame you don’t have a donate button! I’d most certainly donate to this fantastic blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon!


Page`` April 2, 2012 at 1:48 pm

There are FAR more EFFECTIVE cheaper and much SAFER WAYS TO DROP THET WEIGHT AND KEEP IT OFF….this stuff will killl you! Try T3, Anavar,…or even Clen.


Stephanie dreier April 23, 2013 at 12:08 pm

Do not use these slimming tablets, people die using them. They are banned for human consumption, it is pesticide ! It has been linked to 62 deaths worldwide. They are only available on line. Look at daily mail, April 23rd sad story on a young lady Sarah Houston


Tima* June 8, 2013 at 2:38 pm

So I have been dieting for a couple of months now and DNP is something that I am taking now I wouldn’t mess with when it comes to following rules. First 2 days before you even start taking the pills or capsules you need to get on a NO CARB diet meaning NO CARB at all including good carb. First 2 days you should start with a low dosage and you should really get the powder form where you can measure out your own capsules. Each body weight and mass needs different mg’s. You MUST take vitamin E, Grapeseed oil extract, multivitamin, and couple more vitamins also green tea extract to help it work more effectively. You will feel warm and you might be grumpy but nothing painful. You CAN NOT I repeat CAN’T drink alcohol or do any drugs with this. You shouldn’t exceed 1500 calories on your diet and only healthy. If you play with these stuff and messing with alcohol you can actually die in a heart attack. Don’t mess with it. Last two days you should also cut carb and do exercise with this. If you do it right it will work. But you need to take it really seriously! No messing around!!!!


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